April 14, 2008
Advising Tip: Do Something
It's that crazy time of the semester again...as we move in to the last week or two of the semester here are some tips on how to get through the rest of the semester, courtesy of Counselling and Psychological Services (CAPS)....
10. De-stress. Go to www.mitalk.org/multimedia.php and download yoga and progressive muscle relaxation videos.
9. Go to academic office hours if you need extra help.
8. Party smart—if you drink, please do so in moderation. If you’re getting ready for finals, give your brain a chance to work at its full peak without substances.
7. Check out the 1-minute stress strategies on Wolverine Wellness www.uhs.umich.edu/wellness/stress/strategies.html.
6. For those graduating—savor the last weeks of your college experience—visit your favorite places, celebrate your time here, and make time to say goodbye.
5. Combat procrastination—don’t wait for motivation, just start the dreaded task.
4. Balance studying with playtime. Check out www.arborweb.com for fun things to do.
3. If you’re worried about a friend, talk with a CAPS Counselor-on-Duty about how to help.
2. Be compassionate with yourself and engage in self-care activities (e.g.,
get enough sleep, eat well, exercise, laugh, connect with others).
And the number one way to do something…….
1. Breathe. Pause. Reflect. Share this list with a friend and do something.
Posted by yunecs at 08:00 AM
March 03, 2008
Advising Tip: What now?
Trying to figure out what to do with the rest of your life? Don’t know where to start?
For those of you who have yet to declare a concentration, a great place to start would be the Concentration Fair (March 26th, 11-3, Michigan Union) where all the LSA departments will be in ONE PLACE (no phone calls, no appointments, no running around in the cold). You can ask questions about the concentration or minors the department offers, talk to current students, and start thinking about what might be the best fit for you. LSA has a few new minors this year, including five in Chemistry and one in Peace and Social Justice (offered through the RC, but open to all LSA students).
For those of you who have declared a concentration and are looking towards graduate programs, March is also full of graduate school preparation/information sessions. Keep an eye out on the Advise Me Weekly homepage. For example, Grad School 101 is on Tuesday March 4th (3-4:30, 1200 Chem) and Exploring Career Pathways for Graduate Professional Degree (Tuesday March 11th, same time and place) as part of the Planning Your Next Steps: Events for Juniors and Seniors series. There are also sessions specific to Law schools and Medical schools.
For those of you who applied to specific schools or programs— Organizational Studies or Communications, or Ross School of Business, Public Policy, Architecture--and were not successful, all is NOT lost. Make an appointment to come in and talk with your advisor about your next steps (764-0332). There is such flexibility in the College of LSA that there is often a way to meet your interests and goals even if your original plan hasn’t come to fruition. You can talk about designing your own concentration (the Individual Concentration Program), or designing your own degree program (the Bachelors of General Studies), or just take coursework from other colleges to supplement what you learn in LSA. Advisors can also help you think more broadly about the skills and knowledge you want to acquire, and suggest different means of doing so.
For those of you who are done thinking about school and want to think about a job, or a career (and hopefully both!) there’s no better place to start than the Career Center (3200 Student Activity Building). They have information on internships, job fairs, and can help with your resume and interview skills. Another important service they offer is the reference letter service where they will store and mail out your reference letters for you (for a nominal fee). This means you can have your professor write a recommendation NOW, even if you aren’t applying for graduate schools until 2011. Their website is pretty extensive…I highly recommend it. In conjunction with working with the Career Center, don’t forget to talk with your concentration advisor about internship, research or other summer opportunities.
Posted by yunecs at 08:00 AM
February 04, 2008
Advising Tip: Taking a course elsewhere this Summer
T.S. Eliot once wrote that “April is the cruelest month.” Obviously, he didn't spend a February in Michigan .Maybe you're dreaming of spring and considering enrolling in courses at a college or university closer to home after classes end here in April. This can be a great way to meet some requirements and, perhaps, save some tuition money. But there are few things you should keep in mind.
First, make sure the courses that you take at another college or university transfer to the U of M. If you go to http://www.lsa.umich.edu/lsa/students/req_conversion/ you can find links to lists of courses from schools around the country and the world that students have transferred in the past. If a course you want to take doesn't appear on the list, it may simply mean that no one has ever tried to transfer it to the U of M. In this case, you can go to http://www.admissions.umich.edu/oor/ and have the Admissions Office pre-approve the course you'd like to transfer. Also, be aware that after you have earned 60 credits, you can only transfer credits from a four-year school, not a community college or other two-year school.
Second, it is possible to use a course you take at another school to meet LS&A distribution requirements (NS, HU, SS, etc.). While your academic advisor can't officially confirm that the course meets distribution until it has transferred, s/he usually can let you know whether a specific course will count toward distribution.A quick meeting with your advisor (call 764-0332 to set up an appointment) with the course description in hand can help. Once the course has transferred, you can meet with your advisor and have the courses designated to meet the appropriate distribution areas.
Third, unless you get pre-approval from a concentration advisor, it's not a good idea to try to take a non-U of M course for your concentration plan, but it's generally OK to do pre-requisites at another school.
Fourth, it is virtually impossible to use a course from another college to meet the Race and Ethnicity, Upper Level Writing, and Language requirements. It's almost as difficult to use a non-U of M course (with the exception of Statistics or Physics courses) to meet the Quantitative Reasoning requirement. See your general advisor if you want more details (again, that's 764-0332 to schedule an appointment).
Fifth, you'll need to check with the school you might attend about its enrollment procedures. Some schools require that Spring/Summer students fill out guest applications or require that students certify that they are in good standing at the U of M. The Registrar's Office, temporarily located at 413 East Huron, can help you with these forms.
Sixth, after you complete the courses you take elsewhere, you need to have the transcript from that school sent to
Credit Evaluation
Undergraduate Admissions
University of Michigan
1220 Student Activities Building
Ann Arbor , MI 48109-1316 .
If you have any other questions about Spring and Summer courses, please email or make an appointment with your advisor (because you can never say it enough...764-0332).
And think warm thoughts.