March 21, 2006
Daily Entries should be logged under each date
Keep up the great work girls.
Posted by denigood at March 21, 2006 02:09 PM
Comments
great job!
Posted by: denigood at March 21, 2006 02:51 PM
Just testing
Posted by: charmain at March 21, 2006 04:26 PM
hmmm...
Posted by: charmain at March 21, 2006 04:29 PM
Good Breakfast
4 slices of pizza and a salad-Bad Girl Lunch
Worst part, I don't really like Pizza. Just a bundle of nerves
Dinner, Turkey and Veg.
Cake
I NEED HELP AND I KNOW IT!
Posted by: pjhbigboss@yahoo.com at March 21, 2006 07:37 PM
just a test to see it if works..
Posted by: aferullo at March 21, 2006 08:40 PM
Yesterday I think I did pretty good up until I got home. I got myself all siked to do some exercising and I didn't. Anyway...
Cheese Danish 8pts
Chai Tea 5pts
Michelins Fettucini and yogurt 8pts
2 Fried Chicken wings 6pts (?)
Rice a Roni 14pts (?)..I kept nibbling out the pan the whole evening...lol
Green beans w/I can't believe it's not butter 1pt
I'm working on having more self control. Just because I see it doesn't mean I need to eat it.
Posted by: charmain at March 22, 2006 11:03 AM
Wednesday..baked doritos (4), diet coke, cheese sandwich (3) pop tart bar (3) boca burger (4) garlic toast (8) green beans (1) pasta (3) coffee (3)
Thursday..cheese stick (2) rice pudding (2) Tim Horton's 1/2 coffee (3) and one of their breakfast sandwiches. I don't know the points yet so I am kind of worried till I find out. Can't find it on Dottie's (dwlz.com) or at the Tim website so I emailed them.
Okay, gotta go.Talk later, Amie
Posted by: aferullo at March 23, 2006 03:10 PM
Hi! This is Amie's sister Kari. I had a hard time creating a "friend" account. For some reason I could not get a link through my emich.edu email so I am using my sunfeyre@hotmail.com account.
Anyways, just a bit about me, I am Amie's little sister, although I don't think "29" is little, but I am still younger than Amie. I am student teaching right now and I do insurance billing at Wyandotte Hospital. As Amie said, I have lost some weight, to date 21 pounds. I have been stuck for weeks at this loss and can't figure out why I am not losing. I am exercising 3-4 times a week and I am eating pretty healthy with very good portion control? My goal for weight loss is to be more healthy, but also to look great for my wedding in July 2007. Here is a log of my dad's eats:
2 scrambled eggs
1 piece toast
small salad with ranch
single serve tapioca pudding (made with splenda)
2 chicken legs from Chicken Shack
1/2 cup of Chicken Shack roasted potatoes
I know I said I eat pretty healthy, but today was not one of my healthiest days!!
Good Luck Everyone and I am glad you have included me in the SITS!!
Posted by: sunfeyre@hotmail.com at March 23, 2006 09:09 PM
Hi, Today I rejoined W.W. Online. I have a cold, so my appetite isn't what it usually is. Maple & Brown Sugar Oatmeal 3
Whole Wheat English Muffin 2
1 tbsp Low Sugar Strawberry Preserves 1
Double Noodle Soup 2.5
String Cheese x2 4
Sugar Free Peach Iced Tea 0
Lean Cuisine Roasted Turkey Breast 5
Pear 1
F.F., S. F. Strawberry Jello 0
Cheddar Popcorn 3
Diet Pepsi 0
I AM motivated to lose the weight once again. I Can do it, and so can you. Remember to drink plenty of water. Have a great weekend and keep on track.
Heidi S.
Posted by: hltaylor at March 24, 2006 05:42 PM
Denise,
The recipe for the Potluck Pasta Salad is excellent. My daughter made the salad this weekend. It is yummy.
O.K. Today I had another good day. Maple & Brown Sugar Oatmeal 3
English Muffin Whole Wheat 2
1 tbsp Low Sugar Strawberry Preserves 1
String Cheese2
Double Noodle Soup5
Weight Watchers Bread 2 slices 1
Pot Luck Pasta Salad 6
Ice Cream Sandwich 2
Diet Pepsi 0
Chocolate pudding 2
Lots of water
Posted by: hltaylor at March 27, 2006 06:52 PM
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