U-M School of Social Work

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Nia Workshop - January 12th

Posted: January 06, 2011

In the spirit of New Year's Revitalization, OSS Wellness advocates are hosting a Nia workshop on Wednesday, January 12, 2011 at
12:00-1:30pm in the ECC. Refreshments will be served!

RSVP to ssw.ossrsvp@umich.edu

“Nia (Non-Impact Aerobics) is dedicated to the physical and emotional spiral of the soulful freedom of movement inherent in every being.” It’s a workout that stimulates and integrates the mind, body and spirit.

Ana Hough of A2 Yoga will kindly grace us with a soul stirring and dynamic opportunity of dance and movement.

Come get inspired with a fun and energetic moment of Yoga integrated with dance!

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