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December 21, 2007
Judith Matz, MSW'80
The Diet Survivor's Handbook: 60 Lessons in Eating, Acceptance and Self-Care, Sourcebooks Inc., 2006.
The book: If you're one of the nearly 116 million Americans trying to lose weight, only to find out that every diet you've tried has failed you, you are a diet survivor. You can step off the destructive diet bandwagon and reclaim your self-esteem, positive body image and a happy, healthy life. These 60 inspiring lessons will give you the tools you need to change your relationship with food, your body and yourself.
The author: Judith Matz is a therapist specializing in eating problems and weight issues. She has more than 20 years of clinical experience in the field of eating disorders.
Posted by tobiaslw at December 21, 2007 02:39 PM