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March 02, 2009
Managing Stress
The job search is stressful, yes. But, managing that stress is really important. Stress clouds your ability to accomplish your career goals. Take the time--even if its just a few minutes a day--to de-stress. Maybe that means going to exercise. Maybe that means journaling or reading. Maybe that means having dinner with a friend. Whatever it is for you, be sure to make time for it.
The job-search is important; make no mistake it takes hard work and dedication. But, don't let it consume you!
Here's a silly video to get you started on managing stress.
Waka Waka
Of course, come on down to the Career Center and we'll help you in any way we can.
-Neil
Posted by ntambe at March 2, 2009 02:48 PM