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<title>Eat This MI!</title>
<link rel="alternate" type="text/html" href="http://mblog.lib.umich.edu/eatthismi/" />
<modified>2007-10-30T05:38:19Z</modified>
<tagline></tagline>
<id>tag:mblog.lib.umich.edu,2009:/eatthismi/3841</id>
<generator url="http://www.movabletype.org/" version="3.17">Movable Type</generator>
<copyright>Copyright (c) 2007, cottonja</copyright>
<entry>
<title>Motown Gets its Garden On</title>
<link rel="alternate" type="text/html" href="http://mblog.lib.umich.edu/eatthismi/archives/2007/10/motown_gets_its.html" />
<modified>2007-10-30T05:38:19Z</modified>
<issued>2007-10-30T04:24:55Z</issued>
<id>tag:mblog.lib.umich.edu,2007:/eatthismi/3841.34288</id>
<created>2007-10-30T04:24:55Z</created>
<summary type="text/plain">(reprint from SNRE compostable times, food edition) Having grown up in rural Texas, I used to have deeply conflicted feelings about cities, at once mourning the loss of the biodiversity while wondering at the intricate human infrastructure that has replaced...</summary>
<author>
<name>cottonja</name>
<url>web page</url>
<email>cottonja@umich.edu</email>
</author>

<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://mblog.lib.umich.edu/eatthismi/">
<![CDATA[<p>(reprint from SNRE compostable times, food edition)</p>

<p>Having grown up in rural Texas, I used to have deeply conflicted feelings about cities, at once mourning the loss of the biodiversity while wondering at the intricate human infrastructure that has replaced the â€œnaturalâ€? environment.  I have Detroit to thank for altering my view of urban areas. </p>

<p>At first look, I was stunned by the 45,000 vacant lots that pepper the city, and shaken by the hundreds of remnant industrial buildings that stand as testament to the nearly defunct car industry.  Itâ€™s hard to believe that only a 45-minute drive east of the U-M bubble exits a metropolitan area with the highest unemployment rate in the nation for areas with more than 1 million residents.  As a consequence of decades of discrimination, the primarily black residents are bestowed with a â€œfood desertâ€?.  At last count in 2001, all but three of the large grocery stores had followed white flight to the suburbs.  Most residents depend on corner stores, which are more likely to carry cigarettes than the minimum makings for a nutritious meal.  Public transportation to the suburbs for regular grocery trips â€“ well, itâ€™s a joke.  Adding insult to injury, corner stores often charge higher prices than up-scaled big box grocers.</p>

<p><img src="http://grocs.dmc.dc.umich.edu/~eatthis/julie/pictures/HTRGreg.jpg" width=600/></p>

<p>So, amongst this post-apocalyptic backdrop of Detroit, the hundreds of community gardeners working to bolster their neighborhoods and form connections to this discounted land inspired me, to say the least.  Organizations such as Detroit Agriculture Network (DAN) provide the education and means for Detroiters to transform blighted landscapes to productive urban farms.  These efforts are beyond renewal; they exceed revitalization; they are hope embodied.</p>

<p>After looking at a map of vegetative regrowth in Detroit, I decided to take the idea of biodiversity conservation in fragmented landscapes utilized in Agroecology, and combine it with the emerging techniques of urban ecology piloted in places such as Phoenix.  Iâ€™m studying the insect and plant diversity that exists in Detroit vacant lots, urban gardens, and the highest-quality remnant forests.  With the help of former LA student Suzan Campbell, Ashley Atkinson of DAN, the Detroit Planning office and a multitude of friendly residents, I set up twelve sites across the city and spent the summer capturing, counting, and enumerating the less glamorous residents of the city.  Iâ€™ll continue to process specimens this winter, looking to capture a picture of the life that endures on these particular land use types after 300 years of exploitation.</p>

<p>This year marks the first time in human history that the majority of people reside in urban areas.  Itâ€™s important that we understand what processes are taking place in the cities, socially, politically, and physically, so that we can truly build a more sustainable future. The Worldwatch Institute devoted chapter three of the annual state of the world publication to â€œFarming the Cities.â€?  Urban agriculture has many benefits, such as reducing the energy needed to transport food and protecting against hunger if distribution is disrupted.  But as the authors note, there is more to food security than insuring calories if a bomb happens to fall on the highway.  Food security means that all people get to eat a diet that is nutritionally sufficient and culturally appropriate.  </p>

<p>More significant to practitioners, urban agriculture supplements a poor diet, builds community, improves personal safety and property value, and provides alternative waste and income streams.  It provides opportunities to women and other groups that are often disenfranchised or unable to work outside the home.  In Detroit, where most see the fire-scorched landscape that speaks of the cityâ€™s painful racial and economic history, I see the grasses and the milkweed, the wild pheasants and useful chickens, and the gardens that speak to a rebirth that only strength and perseverance can create.  What a beautiful city.</p>]]>

</content>
</entry>
<entry>
<title>The Goodness Tree</title>
<link rel="alternate" type="text/html" href="http://mblog.lib.umich.edu/eatthismi/archives/2007/10/the_goodness_tr.html" />
<modified>2007-10-03T01:21:03Z</modified>
<issued>2007-10-03T01:11:55Z</issued>
<id>tag:mblog.lib.umich.edu,2007:/eatthismi/3841.32877</id>
<created>2007-10-03T01:11:55Z</created>
<summary type="text/plain">If you have been noticing the random fruit giveaway the past couple of weeks, it might have been from the new student business called The Goodness Tree. I thought Iâ€™d give them some publicity (one of them happens to be...</summary>
<author>
<name>allyma</name>
<url>web page</url>
<email>allyma@umich.edu</email>
</author>
<dc:subject>Consumer Choices</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://mblog.lib.umich.edu/eatthismi/">
<![CDATA[<p>If you have been noticing the random fruit giveaway the past couple of weeks, it might have been from the new student business called The Goodness Tree.  I thought Iâ€™d give them some publicity (one of them happens to be a new friend from my Ethiopia trip).</p>

<p>The Goodness Tree was created by two friends who wanted to create a way for students without cars to be able to get fresh fruit.  Their primary goal is to find the best tasting fruit and make it available for U of M students.   Their second goal is to deliver fruit that is as sustainably grown as possible.  They will primarily buy from Michigan farmers, but if the quality isnâ€™t ideal, they look elsewhere.  </p>

<p>Another great thing about this new student-run business is connection.  These guys really make an effort to tell you everything they know about the fruit and to make it a fun experience.  This is something that is so lacking in the American food system: connection to your food!  These days we see food as objects not having any sort of originâ€”we see it is just an apple that we want to buy.  </p>

<p>Visit <a href="http://www.goodnesstree.com">The Goodness Tree website</a> for ordering information or other info!  <br />
</p>]]>

</content>
</entry>
<entry>
<title>Food &amp; Film Series in June!</title>
<link rel="alternate" type="text/html" href="http://mblog.lib.umich.edu/eatthismi/archives/2007/06/food_film_serie.html" />
<modified>2007-06-09T05:14:34Z</modified>
<issued>2007-06-09T04:58:32Z</issued>
<id>tag:mblog.lib.umich.edu,2007:/eatthismi/3841.30381</id>
<created>2007-06-09T04:58:32Z</created>
<summary type="text/plain">One of my favorite combinations... delicious food and a good movie! The Michigan Foodways programing brings the following events to ChelseaÂ´s McKune Memorial Library, with co-sponsor with Slow Food Huron Valley. When: Tuesdays at 8:30 pm Where: Chelsea Library 221...</summary>
<author>
<name>cottonja</name>
<url>web page</url>
<email>cottonja@umich.edu</email>
</author>
<dc:subject>Events</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://mblog.lib.umich.edu/eatthismi/">
<![CDATA[<p>One of my favorite combinations... delicious food and a good movie!  The Michigan Foodways programing brings the following events to ChelseaÂ´s McKune Memorial Library, with co-sponsor with Slow Food Huron Valley.</p>

<p><strong>When</strong>: Tuesdays at 8:30 pm<br />
<strong>Where</strong>: Chelsea Library 221 S. Main in Chelsea.<br />
<strong>What</strong>: <a href="http://www.michiganfoodways.org">Michigan Foodways </a>OR Call: <br />
734-475-8732<br />
<a href="http://sfhv.org">Slow Food Huron Valley</a><br />
------------<br />
<strong>Tuesday, June 5</strong> <br />
"Big Night" with SilvioÂ´s Organic Pizza <br />
- Silvio, chef and owner of Silvio's Organic Pizza in Ann Arbor, will  talk briefly about his food and philosophy and about his connection  to the local food community. He will bring several of his heavenly  pizzas to try.<br />
- "Big Night": Primo and Secondo are two brothers who have emigrated  from Italy to open an Italian restaurant but have trouble keeping  financially afloat. The owner of the nearby Pascal's restaurant, successful despite its mediocre fare, offers a solution. He will call  his friend, a big-time jazz musician, to play a special benefit at their restaurant. Primo begins to prepare a feast of a lifetime, for the brothers' big night. <br />
<em>Rated R</em>.<br />
------------<br />
<strong>Tuesday, June 12</strong><br />
"BabetteÂ´s Feast" with Slow Food Huron Valley<br />
- Slow Food Huron Valley presents delicious treats prepared from produce and other foods purchased at the local farmers markets, along with some ideas about connecting with and enjoying our local food  community.<br />
- "BabetteÂ´s Feast": In 19th century Denmark, a French woman refugee,  Babette, arrives at the door of two sisters and begs them to take her in. Sometime after their father dies, the sisters decide to hold a dinner to commemorate the 100th anniversary of his birth. Babette implores the sisters to allow her to take charge of the preparation of the meal. Although they are secretly concerned about what Babette, a Catholic & foreigner, might do, the sisters allow her to go ahead.  Babette prepares the feast of a lifetime for the members of the tiny church and an important gentleman related to one of them. <br />
<em>Rated G</em>.<br />
------------<br />
<strong>Tuesday, June 19</strong><br />
"Like Water for Chocolate" with Zingerman's Mexican  Chocolate<br />
- ZingermanÂ´s will do a short presentation about and a tasting of  sweet and spicy Mexican Drinking Chocolate (made with water and  chocolate!)<br />
- "Like Water for Chocolate": Tita and Pedro are passionately in  love. But their love is forbidden by an ancient family tradition. To  be near Tita, Pedro marries her sister. And Tita, as the family cook, expresses her passion for Pedro through preparing delectable dishes.  Now, in Tita's kitchen, ordinary spices become a recipe for passion.  Her creations bring on tears of longing, heated desire, or chronic pain - while Tita and Pedro wait for the moment to fulfill their most  hidden pleasures! <br />
<em>Rated R</em>.<br />
------------<br />
<strong>Tuesday, June 26</strong><br />
"Chocolat" with Sweet Gem Confections<br />
- Presentation by Nancy, local chocolate and confection maker at  Sweet Gem Confections suggests ways to "bring joy through chocolate"  and, of course,  sampling of delicious sweets.<br />
- "Chocolat": When a single mother and her six-year-old daughter move  to rural France and open a chocolate shop with Sunday hours - across  the street from the local church - they are met with some skepticism.  But as soon as they coax the townspeople into enjoying their delicious products, they are warmly welcomed. <br />
<em>Rated PG-13</em>.<br />
------------<br />
 </p>]]>

</content>
</entry>
<entry>
<title>Why Isn&apos;t Organic Farmland Growing Faster?</title>
<link rel="alternate" type="text/html" href="http://mblog.lib.umich.edu/eatthismi/archives/2007/05/why_isnt_organi.html" />
<modified>2007-05-02T00:51:08Z</modified>
<issued>2007-05-02T04:14:27Z</issued>
<id>tag:mblog.lib.umich.edu,2007:/eatthismi/3841.29178</id>
<created>2007-05-02T04:14:27Z</created>
<summary type="text/plain"> photo of Northern California from the sky, by SNRE graduate John Aloysius Zinda A lot of us puchase organic food becuase we know that organic farming is better for the environment than conventional industry-driven production. However, though the desire...</summary>
<author>
<name>cottonja</name>
<url>web page</url>
<email>cottonja@umich.edu</email>
</author>
<dc:subject>Food System</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://mblog.lib.umich.edu/eatthismi/">
<![CDATA[<p><img src="http://grocs.dmc.dc.umich.edu/~eatthis/julie/pictures/John Aloysius Zinda CA.jpg" width=600/><br />
photo of Northern California from the sky, by SNRE graduate John Aloysius Zinda</p>

<p>A lot of us puchase organic food becuase we know that organic farming is better for the environment than conventional industry-driven production.  However, though the desire for more organic food continues to grow, it appears that the number of "certified organic" farms is staying about the same.  </p>

<p>That's got to make you wonder - I mean, it just doesn't seem to add up.  But, this <a href="http://www.organicconsumers.org/articles/article_4587.cfm">article</a> by Tom Philpott from Grist magazine, which was publisized by the Organic Consumers Association, has some interesting insights.</p>

<p>Not too surprizingly, the processed & prepared organic foods market is growing, while the fresh produce market is only staying steady.  Combined with an influx of imported organics to feed the new Wal-Mart line of organics, it seems that the smaller farmers are again getting squeezed out of the market, while the larger, more industrial organic producers are being pinched by imported competition.</p>

<p>Of course, the idea of buying local and direct for farmers plays a role in the solution.  This article provides some solid explainations of why the food system will not be able to move to organic production under its current structure.  Something to keep in mind when trying to find the energy you need to get up on the Wednesday or Saturday morning to make it to the Farmer's Market!</p>]]>

</content>
</entry>
<entry>
<title>Slow Food Huron Valley events for May</title>
<link rel="alternate" type="text/html" href="http://mblog.lib.umich.edu/eatthismi/archives/2007/05/slow_food_huron.html" />
<modified>2007-10-30T06:08:19Z</modified>
<issued>2007-05-01T23:57:24Z</issued>
<id>tag:mblog.lib.umich.edu,2007:/eatthismi/3841.29652</id>
<created>2007-05-01T23:57:24Z</created>
<summary type="text/plain"> Friday, May 11, 8:00-10:00am Slow Food Huron Valley (SFHV) Leadership Meeting at Zingermanâ€™s Next-door, upstairs If youâ€™d like to help make a difference in out community and help us spread the Slow Food word this is the meeting for...</summary>
<author>
<name>cottonja</name>
<url>web page</url>
<email>cottonja@umich.edu</email>
</author>
<dc:subject>Events</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://mblog.lib.umich.edu/eatthismi/">
<![CDATA[<p><img src="http://grocs.dmc.dc.umich.edu/~eatthis/julie/pictures/Farmer's Market/vegtable_2.jpg" width=600/></p>

<p><br />
Friday, May 11, 8:00-10:00am <br />
Slow Food Huron Valley (SFHV) Leadership Meeting at Zingermanâ€™s Next-door, upstairs<br />
If youâ€™d like to help make a difference in out community and help us spread the Slow Food word this is the meeting for you- itâ€™s open to everyone, the more people that get involved the quicker we can make progress!  </p>

<p><br />
Friday, May 18, 6:00-8:00pm  <br />
Agrarian Adventure Spring Festival. â€“ â€œFood from the Earth to Your Bellyâ€? <br />
Tappan Middle School<br />
<a href="http://agrarianadventure.org/events.html#festival">Agrarian Adventure Festival</a></p>

<p><br />
Friday, May 18 - Sunday, May 20 <br />
U-M Clements Library<br />
Symposium on American Culinary History: Regional and Ethnic Traditions<br />
<a href="http://www.clements.umich.edu/culinary/symposium.html">Symposium Registration & Details</a></p>

<p><br />
Saturday, May 26, 8:00-9:00am <br />
Ann Arbor Farmerâ€™s Market Walk <br />
Meet at the Kerrytown Clock Tower </p>

<p><br />
Saturday, May 26, 10:00am-3:00pm<br />
Smithsonian Traveling Exhibit Michigan Debut: "Key Ingredients Michigan Foodways" <br />
Kick-off Event: Chelsea Market Faire Day at the McKune Memorial Library, Chelsea, MI <br />
<a href="http://mblog.lib.umich.edu/eatthismi/archives/2007/02/michigan_foodwa.html">EatThisMI Event Entry </a></p>

<p><br />
Saturday, May 26 - Sunday, July 8 <br />
Smithsonian Traveling Exhibit "Key Ingredients Michigan Foodways" Events <br />
Chelsea District Library, Chelsea, MI</p>

<p>"The Michigan Humanities Council is proud to host <a href="http://www.michiganfoodways.org/chelsea/index.shtml">Key Ingredients Michigan Foodways</a>, a year long series of exhibits and public programs touring six Michigan Communities (Chelsea, Calumet, Cheboygan, Whitehall, Frankenmuth, and Dundee) in 2007-08.</p>

<p>Key Ingredients is a Smithsonian exhibit depicting our national food culture. Michigan Foodways is a Michigan State University Museum exhibit exploring our state's food story by examining our rich agriculture, our diverse ethnic cuisines, and our special culinary traditions."</p>

<p><a href="http://slowfoodhuronvalley.com/sfhv.php">Slow Food Huron Valley Chapter </a></p>]]>

</content>
</entry>
<entry>
<title>More Photos on Facebook!</title>
<link rel="alternate" type="text/html" href="http://mblog.lib.umich.edu/eatthismi/archives/2007/04/more_photos_on.html" />
<modified>2007-05-02T00:19:06Z</modified>
<issued>2007-04-19T17:35:07Z</issued>
<id>tag:mblog.lib.umich.edu,2007:/eatthismi/3841.29410</id>
<created>2007-04-19T17:35:07Z</created>
<summary type="text/plain">I have created an album on my Facebook page that includes more of the photos taken for this project! And there will be more to come....</summary>
<author>
<name>allyma</name>
<url>web page</url>
<email>allyma@umich.edu</email>
</author>
<dc:subject>Events</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://mblog.lib.umich.edu/eatthismi/">
<![CDATA[<p>I have created an album on my <a href="http://umichigan.facebook.com/album.php?aid=2204810&id=2236195">Facebook</a> page that includes more of the photos taken for this project!  And there will be more to come.   </p>]]>

</content>
</entry>
<entry>
<title>How to find the Arb... for the Day of Fun!</title>
<link rel="alternate" type="text/html" href="http://mblog.lib.umich.edu/eatthismi/archives/2007/04/how_to_find_the.html" />
<modified>2007-04-14T23:02:46Z</modified>
<issued>2007-04-14T20:24:34Z</issued>
<id>tag:mblog.lib.umich.edu,2007:/eatthismi/3841.27442</id>
<created>2007-04-14T20:24:34Z</created>
<summary type="text/plain">For those of you less familiar with the Arboretum, here is a map and directions to the Reader Center at the Washington Heights enterance, where we will be set up. Nichols Arboretum Reader Center 1610 Washington Heights Ann Arbor, MI...</summary>
<author>
<name>cottonja</name>
<url>web page</url>
<email>cottonja@umich.edu</email>
</author>
<dc:subject>Events</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://mblog.lib.umich.edu/eatthismi/">
<![CDATA[<p>For those of you less familiar with the Arboretum, here is a map and directions to the Reader Center at the Washington Heights enterance, where we will be set up.</p>

<p>Nichols Arboretum<br />
Reader Center<br />
1610 Washington Heights<br />
Ann Arbor, MI</p>

<p><img src="http://grocs.dmc.dc.umich.edu/~eatthis/julie/Images:Graphics/overviewmap-1.png" width =600/></p>

<p>From the Diag, head towards the CCRB using the bridge path that crosses over the road.  Keep heading past the dorms, and accross the street.  Turn right onto Washington Heights, and walk on down the sidewalk, past the dorm on your left and the parking lot on the right, and you'll see the big white house which is the Reader Center (and lots of trees)!  The map shows the way as if you were driving.</p>

<p>The U-M SOUTHBOUND NORTH CAMPUS & NORTHWOOD lines have a drop off point on Observatory, near the Mosher-Jordan dorms, which gets you quite close to the enterance.  If you are taking the AATA bus into town, then line 1U and 2 run past Washington Heights.  Other lines may pass by the Reader Center enterance - call AATA to find out details.</p>

<p>See you soon!</p>

<p>Julie</p>]]>

</content>
</entry>
<entry>
<title>Community Farm of Ann Arbor</title>
<link rel="alternate" type="text/html" href="http://mblog.lib.umich.edu/eatthismi/archives/2007/04/community_farm.html" />
<modified>2007-10-30T06:06:23Z</modified>
<issued>2007-04-09T17:31:15Z</issued>
<id>tag:mblog.lib.umich.edu,2007:/eatthismi/3841.27362</id>
<created>2007-04-09T17:31:15Z</created>
<summary type="text/plain">I had the pleasure of getting a tour of the Community Farm of Ann Arbor on the fourth of this month. Community Farm, now celebrating two decades of serving Ann Arbor, is truly the vision of successful non-corporate farm. Anne...</summary>
<author>
<name>cottonja</name>
<url>web page</url>
<email>cottonja@umich.edu</email>
</author>
<dc:subject>Food System</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://mblog.lib.umich.edu/eatthismi/">
<![CDATA[<p>I had the pleasure of getting a tour of the Community Farm of Ann Arbor on the fourth of this month.  Community Farm, now celebrating two decades of serving Ann Arbor, is truly the vision of successful non-corporate farm.</p>

<p>Anne and Paul (featured below) use whatâ€™s known as <a href="http://www.biodynamics.com/index.html">biodynamic</a> techniques to farm.  Instead of chemical applications or large farm equipment, Anne and Paul depend on the vast diversity of their farm produce and soil enriched with fantastic compost from their two cows and other small livestock to nourish their plants and create a balanced system.  Combined with the other important input - a lot of human attention and care - the farm fosters some fantastic produce and lots of life. (That's Ally on the far left with Anne of Community Farm on the far right at a local food event on U-M Campus, Jan 2007)</p>

<p><img src="http://grocs.dmc.dc.umich.edu/~eatthis/julie/pictures/LocalFood1.15.07/Ally&CommunityFarm.JPG" width =600/></p>

<p>Community Farm is named such because it is run as a CSA (Community Supported Agriculture), in which individuals or families support the farm by purchasing a share of the harvest before the season starts.  Ann and Paul use that money to fund several interns and whatever the farm requires (seeds, building materials, etc.).  In addition to getting a food share, the CSA share owners have plenty of opportunities to experience the farm, from working hands-on in the fields to visiting the animals that form an integral part of the operation.  Lots of families use this opportunity to teach their kids about nature and farming.</p>

<p>They make a conscious choice to use natural materials such as wood seed starter boxes instead of plastic â€“ both for their ability to better balance moisture and air for growth, as well as the fact that wood will break down into harmless substances, whereas plastic will go to waste or take millennia to degrade.</p>

<p>Community Farm welcomes volunteers, and itâ€™s a short drive to just outside Dexter.  They've got a great rope swing in the barn, and the cows are a comedy in themselves. Get out there this summer and see sustainable faming in action!</p>

<p><a href="http://www.communityfarmofaa.org/index.htm">Community Farm of Ann Arbor</a></p>]]>

</content>
</entry>
<entry>
<title>Super Dooper Free Fun Event</title>
<link rel="alternate" type="text/html" href="http://mblog.lib.umich.edu/eatthismi/archives/2007/04/super_dooper_fr.html" />
<modified>2007-04-09T00:43:05Z</modified>
<issued>2007-04-09T00:41:10Z</issued>
<id>tag:mblog.lib.umich.edu,2007:/eatthismi/3841.27272</id>
<created>2007-04-09T00:41:10Z</created>
<summary type="text/plain">Eat This Michigan will be sponsoring a day of fun at the Arb. There will be free snacks from the People&apos;s Food Co-op. Bring frisbees, footballs, guitars, and anything else you want to bring. Learn about local and organic foods......</summary>
<author>
<name>earlson</name>
<url>web page</url>
<email>earlson@umich.edu</email>
</author>
<dc:subject>Events</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://mblog.lib.umich.edu/eatthismi/">
<![CDATA[<p>Eat This Michigan will be sponsoring a day of fun at the Arb. There will be free snacks from the People's Food Co-op. Bring frisbees, footballs, guitars, and anything else you want to bring. Learn about local and organic foods...</p>

<p>This event is from 1 p.m. till dusk</p>

<p><br />
for more information check out the facebook event:<br />
<a href="http://umichigan.facebook.com/event.php?eid=2272903989>Super Dooper Free Fun Event</a></p>]]>

</content>
</entry>
<entry>
<title>Don&apos;t Be Misled by Marketing!</title>
<link rel="alternate" type="text/html" href="http://mblog.lib.umich.edu/eatthismi/archives/2007/04/dont_be_misled.html" />
<modified>2007-04-09T20:09:54Z</modified>
<issued>2007-04-06T19:41:24Z</issued>
<id>tag:mblog.lib.umich.edu,2007:/eatthismi/3841.26446</id>
<created>2007-04-06T19:41:24Z</created>
<summary type="text/plain">I&apos;ve learned that it&apos;s important to become an informed organic consumer. I bought an Odwalla drink one day, thinking &quot;Yay! I&apos;m supporting a new, small company!&quot;, only to find through Julie&apos;s chart that Coca-Cola owns it. Your purchase affects much...</summary>
<author>
<name>allyma</name>
<url>web page</url>
<email>allyma@umich.edu</email>
</author>
<dc:subject>Consumer Choices</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://mblog.lib.umich.edu/eatthismi/">
<![CDATA[I've learned that it's important to become an informed organic consumer.  I bought an Odwalla drink one day, thinking "Yay! I'm supporting a new, small company!", only to find through <a href="http://mblog.lib.umich.edu/eatthismi/archives/2007/03/corporate_sweet_2.html">Julie's chart</a> that Coca-Cola owns it.  Your purchase affects much more than you realize.  It will make a difference to everything from the land to the grocery store where you buy the food.  You could be supporting a company that claims that their cows are free-range (with unlimited access) when really they are grass-fed (in a â€œmanagedâ€? pastureâ€”only being let out to graze at certain times).</p>

<p>There are lots of articles online about consumers being misled by marketingâ€”and unfortunately this can still occur even if you are an informed consumer.  Large-scale companies and even the USDA have been known to mislead even the most informed consumers. (Scary!)  Here are a few examples:

<ul>
<li><a href="http://www.organicconsumers.org/organic/survey060417.cfm">Consumers Outraged by Bogus Organic Labels</a></li>
<li><a href="http://www.consumerreports.org:80/cro/aboutus/mission/viewpoint/assaultonorganicstandards803/index.htm">Assault on Organic Standards</a></li>
</ul>


   
Here is some organic food terminology:

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<dl class="table-display">
<dt>USDA Organic</dt>
<dd> This is the governmentâ€™s label for a product containing at least 95% organic ingredients (stands for U.S. Department of Agriculture)</dd>
<dt>Over 70% organic</dt>
<dd> This label may read as â€œmade with organic tomatoes and spicesâ€? on the front </dd>
<dt>Under 70% organic</dt>
<dd>This label may read as Organic tomatoes and spices but contain a larger amount of non-organic ingredients.</dd>
<dt>Organic, not certified</dt>
<dd>This label is made for producers who receive less 
than $5,000 for their products.  They still follow USDA guidelines but do not get the privilege of the 
seal.</dd>
<dt>Natural</dt>
<dd>Natural products do not contain artificial flavors or preservatives.  This definition has often been blurredâ€”the word â€œnaturalâ€? seems to be stuck on anything these days!</dd>
<dt>Free-Range</dt>
<dd>Livestock are raised with direct access to 
    outdoors</dd>
<dt>Grass-Fed</dt>
<dd>Livestock are raised in a â€œmanaged pastureâ€? where they eat grass instead of the corn & grain, which is harmful to their digestive systems.  Sometimes â€œgrass-fedâ€? means that the cows are given grass to eat only a couple of weeks before being milked. </dd>
<dt>Biodynamic</dt>
<dd>Completely organic but certified by Stellar*</dd>
</dl>

<p style="clear: left">*There are more certifiers to trust than just the USDA label.  To learn which ones to trust, look at the web resources below!</p>

<p>Perry, Luddene, and Schultz, Dan.  A Field Guide to Buying Organic. Bantam Dell, New York, NY, 2005, p. 16-21</p>


<p><b>Label Resources:</b></p>

<p><a href="http://www.eco-labels.org/home.cfm">http://www.eco-labels.org/home.cfm</a>
If you are ever unsure about a label, this is a great website to find your information.  You can type in the label, the type of food, or the certifier that will take you to the label you werenâ€™t sure about (the category list helps).  The label Report Card is also really greatâ€”it will tell you how meaningful it is, if itâ€™s publicly available, etc.   The site also contains the latest stories about food standards.</p>

<p><a href="http://www.grinningplanet.com/2004/07-20/food-labels-article.htm">http://www.grinningplanet.com/2004/07-20/food-labels-article.htm</a>  
This website has an article about the large variety of food labelsâ€”most of them I had never seen before!  It shows you the large varieties of food today.</p>

<p><a href="http://www.innvista.com/health/foods/organics/labeling.htm">http://www.innvista.com/health/foods/organics/labeling.htm</a>
Iâ€™m not sure how reliable this website is, but it offers interesting ways to double-check your food.  An example would be by looking at the number of your organic produce.  It also details the difference between â€œ100% organicâ€?, â€œcertified organicâ€?, and â€œmade with organic ingredientsâ€?.</p>

<p><a href="http://cornucopia.org/dairysurvey/index.html">http://cornucopia.org/dairysurvey/index.html</a>
This is a great ranking of organic dairy companies.  Dairy is a very tricky industry to rely on because definitions are often blurred to benefit the companiesâ€™ interests rather than the consumers.</p>]]>

</content>
</entry>
<entry>
<title>Honest Ade: My New Fave!</title>
<link rel="alternate" type="text/html" href="http://mblog.lib.umich.edu/eatthismi/archives/2007/04/honest_ade_my_n.html" />
<modified>2007-04-05T03:45:37Z</modified>
<issued>2007-04-05T03:26:06Z</issued>
<id>tag:mblog.lib.umich.edu,2007:/eatthismi/3841.26791</id>
<created>2007-04-05T03:26:06Z</created>
<summary type="text/plain">I tried a new drink today! Honest Ade, a variety of drinks from the company Honest Tea, is the newest drink to hit the shelves of the retail dining store in my residence hall. Although itâ€™s completely new to me,...</summary>
<author>
<name>allyma</name>
<url>web page</url>
<email>allyma@umich.edu</email>
</author>
<dc:subject>Food Reviews</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://mblog.lib.umich.edu/eatthismi/">
<![CDATA[<p>I tried a new drink today!  Honest Ade, a variety of drinks from the company Honest Tea, is the newest drink to hit the shelves of the retail dining store in my residence hall.  Although itâ€™s completely new to me, the company has been around for almost ten years, emphasizing their â€œhonestyâ€? in business and their organic, fair trade, and other quality standards.  The drink itself was Pomegranate Blue, a 10% juice blend of pomegranate and blueberry.  It was super refreshingâ€”lightly sweet and cold. </p>

<p><img src="http://grocs.dmc.dc.umich.edu/~eatthis/ally/HonestAde.JPG" /> </p>

<p>I decided to research this companyâ€™s â€œhonestâ€? tea.  Everything on the web about the company is positive.  Reading through the company website, I was pleasantly shocked to find that Honest Tea has a flavor called â€œFirst Nation Peppermintâ€?.  Wow, two topics I am always interested to hear about: Native American culture and herbs.  Apparently Honest Tea works with a small herbal business called I'tchik Herb that is run out of the Crow reservation in Montana.  There, Honest Tea has created more jobs (thus improving an unemployment rate of 67%) by developing the land to grow more of the peppermint plants that are indigenous to that area.  How cool! Drinking peppermint tea is a tradition in the Crow community, and Honest Tea uses both the peppermint and the tea recipe from their community for its product.  </p>

<p>If you decide to try one of Honest Teaâ€™s drinks (and I hope you do), try the First Nation Peppermint!  Honest Tea also works with other economically underprivileged communitiesâ€”visit the <a href="http://honesttea.com">Honest Tea website</a> for more information.  </p>]]>

</content>
</entry>
<entry>
<title>The Revolution Will Not Be Microwaved</title>
<link rel="alternate" type="text/html" href="http://mblog.lib.umich.edu/eatthismi/archives/2007/03/the_revolution.html" />
<modified>2007-03-29T17:07:07Z</modified>
<issued>2007-03-29T16:51:13Z</issued>
<id>tag:mblog.lib.umich.edu,2007:/eatthismi/3841.26070</id>
<created>2007-03-29T16:51:13Z</created>
<summary type="text/plain"> While I was flipping through my eco-spam junk mail, which is plentiful enough to make me never want to give to a non-profit again, I came across an article in the Real Goods catalogue (products for sustainable living) on...</summary>
<author>
<name>cottonja</name>
<url>web page</url>
<email>cottonja@umich.edu</email>
</author>

<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://mblog.lib.umich.edu/eatthismi/">
<![CDATA[<p><img src="http://grocs.dmc.dc.umich.edu/~eatthis/julie/Images:Graphics//820_bookpage.jpg" /></p>

<p>While I was flipping through my eco-spam junk mail, which is plentiful enough to make me never want to give to a non-profit again, I came across an article in the <a href ="http://www.gaiam.com/realgoods">Real Goods</a> catalogue (products for sustainable living) on a recent book entitled <em>The Revolution Will Not Be Microwaved: Inside Americaâ€™s Underground Food Movements</em> by Sandor Ellix Katz.  </p>

<p>This is the kind of book that is a great introduction and guide to becoming a food activist.  That doesnâ€™t mean that you stand outside the local McDonaldâ€™s with signs about low wages, animal cruelty, unhealthy additives, or any of those clichÃ© efforts that â€œrevolutionaryâ€? infers to many people.  What the book captures, and I try to express in the word â€œrevolutionary,â€? is the idea that you have a direct influence through your lifestyle choices on the political, social and ecological environment.  </p>

<p>This book helps to inform people on the regrettable aspects of our current food system, pointing out political and economic wrongs.  â€œWrongsâ€? a strong word â€“ but one that our current system deserves.  But, like most of the books that hit home with me, it doesnâ€™t stop at pointing out the wrongs.  It gives you a myriad of ways to practice the â€œrightâ€? of sustainable eating; and these methods usually have side-benefits such as improved community participation, better ecological health, and improved personal health.  </p>

<p>Isnâ€™t it nice when you need not be afraid of the fine print, which reads â€œyou must live an aware, caring, engaged, and happy lifeâ€?.  Now â€“ getting everyone that right â€“ that comes next!</p>

<p><a href="http://www.chelseagreen.com/2006/items/revolution">The Revolution Will Not Be Microwaved </a></p>]]>

</content>
</entry>
<entry>
<title>Beware the Inconspicuous Food Additive</title>
<link rel="alternate" type="text/html" href="http://mblog.lib.umich.edu/eatthismi/archives/2007/03/beware_the_inco.html" />
<modified>2007-03-27T03:15:05Z</modified>
<issued>2007-03-27T02:54:07Z</issued>
<id>tag:mblog.lib.umich.edu,2007:/eatthismi/3841.25828</id>
<created>2007-03-27T02:54:07Z</created>
<summary type="text/plain">Eating local and organic is one way you can avoid something most American consumers never think about: food additives. Food additives are ingredients added to food to make the food last longer, taste better, or make the appearance more appealing....</summary>
<author>
<name>allyma</name>
<url>web page</url>
<email>allyma@umich.edu</email>
</author>
<dc:subject>Health</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://mblog.lib.umich.edu/eatthismi/">
<![CDATA[<p>Eating local and organic is one way you can avoid something most American consumers never think about: food additives.  <a href="http://en.wikipedia.org/wiki/Food_additive">Food additives</a> are ingredients added to food to make the food last longer, taste better, or make the appearance more appealing.  The majority of food additives are created with artificial ingredients.  If you read <u>Fast Food Nation</u>, Eric Schlosser offers some interesting insight to the flavor industry.  This book is probably where I became interested in food additivesâ€”why do we need our food to last for months? Why is food so off-color when it's made that we have to add coloring agents to it? <br />
 <br />
	 One food additive that has recently hit home is wheat, as a thickening agent.  My boyfriend Zachariah is has celiac disease, which means his body wreaks havoc when he eats gluten, the protein found in wheat.  You would not believe the things that contain wheat.  Eating in the residence halls has become a huge botherâ€”they put wheat in everything!  Stew, gravy, soup, and salad dressing are just the beginning.  Recently, to Zachâ€™s dismay, we have found that soy sauce and mustard (cheaper varieties) contain wheat as well.  (Sadly, but to my benefit, he put soy sauce on his sushi one day.)  He basically lives off of the random Mexican food offerings and occasional smatterings of turkey in the dining hall. â˜¹ </p>

<p><img src="http://grocs.dmc.dc.umich.edu/~eatthis/ally/zachwheat.jpg" /><br />
 <br />
	Packaged and processed foods will also contain wheatâ€”even if the product is not obviously made with flour (like pizza).  Watch out for packaged mashed potatoes and sprinkles made for ice cream!  Zach has learned that anything could potentially be made with wheat. However, in local and organic food, there most often wonâ€™t be the crazy additives that are present in conventional food.  In fact, this is part of the <a href="http://en.wikipedia.org/wiki/Organic_food">Wikipedia definition for organic food</a>: made without additives.  There are some foods with additives, howeverâ€”of the healthier variety. </p>]]>

</content>
</entry>
<entry>
<title>Fettuccini Alfredo</title>
<link rel="alternate" type="text/html" href="http://mblog.lib.umich.edu/eatthismi/archives/2007/03/fettuccini_alfr.html" />
<modified>2007-03-23T21:29:45Z</modified>
<issued>2007-03-23T21:19:45Z</issued>
<id>tag:mblog.lib.umich.edu,2007:/eatthismi/3841.25512</id>
<created>2007-03-23T21:19:45Z</created>
<summary type="text/plain">So fettuccini alfredo isn&apos;t the healthiest meal for you, but every once in a while this is a great dish. I add a bit of nutmeg into this recipe just to add a little bit of a different flavor. The...</summary>
<author>
<name>earlson</name>
<url>web page</url>
<email>earlson@umich.edu</email>
</author>
<dc:subject>Recipes</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://mblog.lib.umich.edu/eatthismi/">
<![CDATA[<p>So fettuccini alfredo isn't the healthiest meal for you, but every once in a while this is a great dish.  I add a bit of nutmeg into this recipe just to add a little bit of a different flavor.   The nice thing about alfredo sauce is that many different things can be added to it to change up the meal.  Chicken, fish, crab, and mushrooms all go good with this meal.  Now that it's spring, take a break from studying, or after your exams are done, go out and go fishing.  Fishing is a really nice way to relax, and it can be fairly cheap to participate in.  Most gas stations can tell you the local and state ordinances regarding fishing, and you can get your license there also.</p>

<p><br />
<a href="http://grocs.dmc.dc.umich.edu/~eatthis/earl/FettucciniAlfredo.jpg"><br />
<img src="http://grocs.dmc.dc.umich.edu/~eatthis/earl/FettucciniAlfredo.jpg"/></a></p>]]>

</content>
</entry>
<entry>
<title>Parsley Pea Pesto on Pasta</title>
<link rel="alternate" type="text/html" href="http://mblog.lib.umich.edu/eatthismi/archives/2007/03/parsley_pea_pes.html" />
<modified>2007-03-22T01:53:50Z</modified>
<issued>2007-03-22T00:40:50Z</issued>
<id>tag:mblog.lib.umich.edu,2007:/eatthismi/3841.25376</id>
<created>2007-03-22T00:40:50Z</created>
<summary type="text/plain">Itâ€™s always a challenge this time of year to find local produce in the market â€“ the winter squash and rutabaga that I treasure has departed, and the early greens havenâ€™t been told that Spring has Sprung. So, I look...</summary>
<author>
<name>cottonja</name>
<url>web page</url>
<email>cottonja@umich.edu</email>
</author>
<dc:subject>Recipes</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://mblog.lib.umich.edu/eatthismi/">
<![CDATA[<p>Itâ€™s always a challenge this time of year to find local produce in the market â€“ the winter squash and rutabaga that I treasure has departed, and the early greens havenâ€™t been told that Spring has Sprung.  So, I look for recipes that I can use frozen organic veggies for a few reasons:<br />
<ol><br />
<li> they are much less expensive than the â€œfreshâ€? ones hurriedly transported from California or even further like China;</li><br />
<li> properly frozen veggies actually retain more of their nutritional value than transported veggies that havenâ€™t see the field for weeks;</li><br />
<li> one day, Iâ€™ll grow enough food to freeze it and have it over the winter!</li></p>

<p>So, in these early spring days when I want something un-canned and different over pasta, I make this recipe.  Itâ€™s quick and easy, takes minimal kitchenware [a blender or food processor), and certainly brings the â€œgreenâ€? home.</p>

<p>INGREDIENTS</p>

<p>1 pound whole wheat penne or other pasta shape<br />
1 1/2 pounds fresh or frozen peas<br />
1/2 cup blanched almonds*<br />
zest and juice of 1 lemon**<br />
1/2 cup fresh parsley leaves**<br />
1/4 cup olive oil<br />
salt and freshly-ground black pepper, to taste</p>

<p>1. In a large pot of rapidly-boiling salted water, cook the pasta al dente according to the package directions. About a minute before the pasta is done, add half the peas. Drain pasta and peas, reserving 1 cup of pasta water, and return the pasta-pea mixture to the pasta pot.</p>

<p>2. Using a food processor, grind the almonds finely. Add the lemon juice and zest, the remainder of the peas, parsley, and salt to taste. Process until combined, then--with the motor still running--add the oil gradually and process until the mixture is smooth.</p>

<p>3. Add pesto to pasta, tossing to combine, and adding reserved pasta water as needed to make the sauce the consistency you like. Season with salt and pepper to taste, transfer mixture to a serving bowl, and serve immediately.</p>

<p>Serves 6.</p>

<p><img src="http://grocs.dmc.dc.umich.edu/~eatthis/julie/pictures/MyMeals/peapestopasta.jpg" width =450/></p>

<p>Health Notes:</p>

<p>*Almonds are packed with good oils, vitamin E, magnesium, and potassium, and provide a source of protein in addition to the peas<br />
**Lemon is recognized as a cleansing agent for your digestive system, containing vitamin C (citric acid) to that not only wards off winter scurvy, but acts as an antiseptic<br />
***Parsleyâ€™s volatile oils and flavanoids such as beta-carotene that give it a unique flavor also make it an effective anti-oxidant and "chemoprotective" food, especially in lung tissues; hence the addition to chicken soup when you have a cold or the flu!</p>

<p><br />
<a href="http://www.care2.com/channels/solutions/food/2138">care2.com original recipe source</a></p>

<p><a href="http://www.whfoods.com/genpage.php?tname=foodspice&dbid=100"> Worldâ€™s Healthiest Foods article on parsely</a></p>]]>

</content>
</entry>

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