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May 11, 2009
Summertime Shape-up
The summertime for a student should be a time for relaxation and recharging of the batteries. Even if you are taking classes, which many choose to do, you should still make your most important venture to be getting yourself rested and relaxed enough that you will be able to handle the next year of your college education. This could mean just doing some fun work on the side to gain experience in your major or it could mean taking up some new and fun hobby outdoors.
For others recharging means just trying to get themselves in to shape and from experience I know that when coming to college it can be very difficult to manage your own state of health while balancing everything else in the life of a college student. In an environment where you are being asked to work more than you have in your entire life, bad habits form easily and magnify very quickly. You have almost no time to deal with these sorts of problems either unless you are someone who is extremely motivated. This is what makes the summertime perfect because most people who are here to pressure you away from working on yourself are no longer an influence and you can make the changes you need. IF you are like me and gained the dreaded freshman fifteen then you might start by getting your weight and eating habits under control a little bit. I started with biking everyday and some Lida. Lida is this really great dietary supplement that I actually got in the form of Lýda tea. It helped me to burn off my fat a little bit quicker until I could begin training myself to stay fit and healthy throughout the rest of the school year. After another year of school I am still biking everywhere I go and I still hit the gym at least once a week. All the while my dietary habits still follow those that I began last summer when I really did need them. Take my little hint here and get started now even if you are a freshmen or a senior just get yourself in a healthier state of being. You will thank me later.
Posted by juliusp at May 11, 2009 07:17 AM