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October 08, 2008
Welcome!
Namo namah!
(Hello, in Sanskrit)
I am devoting this blog site essentially to the art of zen - or the pleasant combination and perfect overlap of the concepts behind those two words. Mainly, I will be writing about delightful ways to incorporate art, meditation, yoga, and a quiet piece of mind into everyday life. After being an avid participant in the Yoga festival in the heart of NYC ( SOLSTICE in Times Square) this past June, I have found that it is indefinitely possible to keep your mind completely at peace - even when surrounded by persistent noise and chaos. (In photo #2 of the slideshow on the main page, I am the third person over from the right!)
Visit often for interesting insights and quirky additions.
शांति
Karen Rockwood
Posted by rockwood at October 8, 2008 09:25 PM