June 25, 2008
SparksPeople, ME News, Vol. 1, Issue 17
We’re winding down June, and here comes July!
Hope you had the chance to check out www.sparkspeople.com . The year is only half over, so there is still time for that healthy or thrifty New Year’s Resolution to become a reality.
Here’s a tip to help out on both: Flavored water is expensive, and I don't care for plain water. My solution? Add 1/4 to 1/2 cup diet juice to your water bottle before you fill it up. I like Ocean Spray Diet White Cranberry Peach or Cran-Raspberry. It adds just a little flavor, plus you get the benefit of cranberry juice, as well as some Vitamin C, too. Don't forget to enter the juice on your SparksPeople Nutrition Tracker. Enjoy!
Posted by jaselin at June 25, 2008 07:53 PM