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January 31, 2006

Take the stairs once in a while...

I rediscovered (again) working out last night. Gotta try to set goals for myself as far as number of days per week that I'll do something I consider "working out." We'll see how long that lasts. We're doing a workout thing at work too, so that'll help motivate me.

For New Year's, I made a simple New Year's resolution to just be more mindful of what I eat. I think just keeping health in my brain will motivate me enough to have a salad instead of fries or skip the elevator and take the stairs once in a while.

Song currently playing: Wait (Remix) - Ying Yang Twins

Posted by mldarby at January 31, 2006 11:20 AM


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